It’s Time To Get Back In Shape!

work out

F/10.0, 1/60, ISO 100.

Day 137 / 365

Today is a new beginning. Tomorrow try harder. After tomorrow there is no limit what you can do!

Interesting Fact:Β Don’t work out on an empty stomach! If you run out of energy during your workout, your body will start burning your muscle tissue, not your stored body fat. ( http://exercise.lovetoknow.com/Fun_Fitness_Facts )

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8 Comments

  1. I sense no loyalty to one sporting manufacturer and that no such firm has sponsored this post! πŸ˜ƒ

  2. I must be burning muscle instead of fat! I’m gonna keep telling myself that until people start calling me ‘fit’. Lol…great post. Short, to the point. Inspirational.

    • I like that that is a idea, if you don’t mind I would like to use the same story to tell people. Haha. Thank you very much, I appreciate you stopping by and checking out my work. πŸ™‚

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