F/10.0, 1/60, ISO 100.
Day 137 / 365
Today is a new beginning. Tomorrow try harder. After tomorrow there is no limit what you can do!
Interesting Fact: Don’t work out on an empty stomach! If you run out of energy during your workout, your body will start burning your muscle tissue, not your stored body fat. ( http://exercise.lovetoknow.com/Fun_Fitness_Facts )
Through Open Lens 
I love your post very educational , thanks for sharing.
Thank you very much, I am glad I can share that with you. 🙂
I sense no loyalty to one sporting manufacturer and that no such firm has sponsored this post! 😃
Nope, no loyalty, no sponsors. But I am willing to take some on, if they pay me well. Haha. 🙂
Ayee! The instruments of torture!
Yes it is. Haha. 🙂
I must be burning muscle instead of fat! I’m gonna keep telling myself that until people start calling me ‘fit’. Lol…great post. Short, to the point. Inspirational.
I like that that is a idea, if you don’t mind I would like to use the same story to tell people. Haha. Thank you very much, I appreciate you stopping by and checking out my work. 🙂