It’s Time To Get Back In Shape!

work out

F/10.0, 1/60, ISO 100.

Day 137 / 365

Today is a new beginning. Tomorrow try harder. After tomorrow there is no limit what you can do!

Interesting Fact: Don’t work out on an empty stomach! If you run out of energy during your workout, your body will start burning your muscle tissue, not your stored body fat. ( http://exercise.lovetoknow.com/Fun_Fitness_Facts )

Just Did It!

nike sneakers1

F/13.0, 1/60, ISO 100.

Day 28 / 365

Sneaker so light, I had to nail it down or it would fly away.  🙂

Interesting Fact: The Nike swoosh was designed by Portland State University student Carolyn Davidson, for just $35 (just over $200 in today’s currency). At a later stage she was given stock that is now worth more than $640,000. ( http://www.msn.com/en-us/money/savingandinvesting/11-things-hardly-anyone-knows-about-nike/ss-BBelk3W#image=6 )