And I Ran, I Ran So Far Away!

Sanderling

F/7.1, 1/800, ISO 200.

Sanderling

Did you hear about the race between the lettuce and the tomato?

The lettuce was a “head” and the tomato was trying to “ketchup”!

Interesting Fact: The Sanderling’s mating system varies from area to area and possibly from year to year. Sanderlings are usually monogamous, but in some cases the female breeds with multiple males in a row within a single breeding season. ( https://www.allaboutbirds.org/guide/Sanderling/lifehistory )

It’s Time To Get Back In Shape!

work out

F/10.0, 1/60, ISO 100.

Day 137 / 365

Today is a new beginning. Tomorrow try harder. After tomorrow there is no limit what you can do!

Interesting Fact: Don’t work out on an empty stomach! If you run out of energy during your workout, your body will start burning your muscle tissue, not your stored body fat. ( http://exercise.lovetoknow.com/Fun_Fitness_Facts )